Parents and Carers Group Support
Our Parent & Carer Support Package provides a safe, welcoming space to recharge, connect, and access professional guidance for wellbeing.
Are you part of a group of parents or carers navigating the pressures of everyday life? At Life Skills Hub, we understand how important it is to have time to recharge, reflect, and connect with others in a safe and supportive space.
Our Parent & Carer Support Package is designed to give you that opportunity — whether through therapeutic sessions, group coaching, mediation, or simply a chance to pause with mindfulness and relaxation.
What We Offer
2-hour small group sessions with a qualified therapist (counsellor, group coach, or mediator, depending on your needs).
A safe space to offload, discuss, process, and engage with others.
Individual self-care packs for each participant.
Access to an electronic library of resources filled with helpful support tools.
Comfortable rooms for up to 10 people, with a separate reflection room available for quiet time.
Options for mindfulness and relaxation sessions including meditation, progressive muscle relaxation, and holistic therapies such as hand massage.
Flexibility — sessions can be a one-off or part of a series.
Find Out More
If you’d like to find out more about our Parent and Carer Group Support, you can download our flyer or contact us below.